Professional Triathlete and Coach

Athlete

Lucie is a professional Triathlete and when lining up at any triathlon distance she is a force to be reckoned with. She is seldom beaten out of the water and is known as a strong swim / biker. But with a run pb of 3:06 for an Ironman marathon she is a strong all rounder and hard to beat. She recently joined the sub 9 hour Ironman club joining only a handful of woman in the world to do so.

About

Coach

Trifactri is a coaching academy in South African founded and run by Lucie. She can boast not only working with South Africa’s top triathlete’s but international Olympians and Ironman Champions.

Coaching

    Latest News

    • Challenge Barcelona 2013October 23, 2013 - 5:19 pm

      This past weekend was 5th edition of Challenge Barcelona – ironman distance race, very popular in Europe. I had great result there in year 2010 and always wanted to come back. This year all came together and I was finally able to do the race again. I flew from South Africa at last moment, mainly […]

    • Ironman Copenhagen 2013October 23, 2013 - 5:18 pm

      After coming home to South Africa from my European trip in the middle of July, i felt really good in training and still hungry for racing. I had a look at calendar and decided to enter Ironman Copenhagen. It was sort of last moment decision and very quick trip. I arrived to Copenhagen on Friday […]

    • Ironman South Africa 2013October 23, 2013 - 5:17 pm

      Ironman South Africa 2013 is now past. Days and weeks of preparation paid off and I am happy to say that I finished on very credible 3rd position! Before the start I dedicated my race to my brother in law who passed away in tragic accident in year 2010 two days before the race in […]

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