After being sick for two weeks, I was finally able to pick up my training again and last 4 weeks went really well and now everything coming together. It is about time as I am competing in less then 2 weeks at Ironman Brazil. It will be my first time doing this race and I am really excited to go.
Just another ride in beautiful Africa
Working hard at track:)
And while I was training, my athletes were busy racing and once again, they made me very proud. At IMSA I had three athletes on the AG podium – Michelle 1st in AG 40-44, Sami 2nd in AG 30-35 and Andrew 2nd in AG35-39 after leading whole age group field after swim and bike.
Sami running to her new PB 10:22
Next one was Ironman St. George for Maiki and once again he showed why he is called GCM (german cycling machine). After fastest bike split, he finished 2nd overall. Very proud coach:)
Maiki powering through bike course at IMSG
